Movement for Wellness: Mindful Movement in the Park - 10 am. Hubbard Street Dance Chicago in collaboration with Seneca Park & Eli M. Schulman Playground presents this FREE MOBILITY-FRIENDLY Program. https://forms.gle/k6DhEKCGsZRFjkxQ6
Ease into movement with this free zen-centric (HULA) workshop. Participants will gain an awareness of the role of breath and gentle movement patterns to experience the wellness benefits of dance. Class Themes include breath, alignment, mindfulness and community.
Every Tuesday (June 6, 13, 20, 27) outdoors in Seneca Park (across from Water Tower) - 10:00am CST with Teaching Artist, June Tanoue. Duration: 55-60 minutes
This class is in person, ONLY. Virtual offerings (via zoom) are unavailable.